Body Fat: 10.6%
The yearly chart shows a clear upward trend for the end of the year though!
This is all good, the feedback tells me I have had fun and that I can now focus on Operation Fatboy Freddy by having fun working it all off again. But, this time next year I won't be allowing this to happen again, it is not healthy.
New Years Eve and here's looking to a fabulous 2010.