Thursday, December 31, 2009

Results Day: 31st December 2009

The results were not as bad as I expected, considering I have more or less bathed in beer for at least 14 days....

Weight: 94.5kg
Body Fat: 10.6%
Waist: 87-91cm

The yearly chart shows a clear upward trend for the end of the year though!

This is all good, the feedback tells me I have had fun and that I can now focus on Operation Fatboy Freddy by having fun working it all off again. But, this time next year I won't be allowing this to happen again, it is not healthy.

New Years Eve and here's looking to a fabulous 2010.