It is done; I have managed to get a quick review of this week up on blog for all to see. The data continues show some consistency in output, but is it enough? Do I need to find that extra little bit of je ne sais pas?
Am I really achieving my goals? Have I achieved that flat stomach.. is that why I measure my stomach circumference?
Data:
Weight: 91.8kg (you see, this is good, its consistent and a bit lower than last week)
Body Fat: 8.6% (consistent, but a bit higher than last week)
Waist: 85-88cm (at least I have some data now!)
But the “flat” stomach still eludes me, or am I being too critical? What should I expect of myself at 41? I dunno, but maybe my vanity wants me to be flatter than I am now, and maybe I’ll just keep trying!
I’m having lots of fun trying and I reckon that is the most important aspect of this whole journey... AND I am seeing demonstrable results every week, which makes me even happier!
The joy of measurement!
Focus on what it is you want in life, and go and get it!
...Train, enjoy, laugh and then train again...
FoS
Subscribe to:
Post Comments (Atom)
1 comment:
Your commitment to exercise is truly inspiring. How do you do it? I just haven't been able to find a sustainable patern that fits with my other commitments. I know I'm missing out because of it. I do a thing here or there but it's not consistent enough.
Post a Comment